Mark Cole returns to Cardigan Town Council
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When I first got involved in blogging, I came across the force of nature
that is Mark Cole. At the time, back in 2009, he was Mayor of Cardigan at
the age ...
Thursday, 31 May 2007
Naughty, naughty
Sorry everyone, I have been a tad busy and have not always been near a computer. Last week I was in Dudden Hill, where we were defending a seat on Brent Council and WON despite Labour fighting a very negative campaign, see the results http://www.sarahteather.org.uk/
Then the weekend was mostly away with work so am back now and will be on the exercise bike this evening.
I am also so chuffed that so many of you have already sponsored me and I still have four months until I actually run - THANK YOU
Then the weekend was mostly away with work so am back now and will be on the exercise bike this evening.
I am also so chuffed that so many of you have already sponsored me and I still have four months until I actually run - THANK YOU
Thursday, 17 May 2007
The Great Outdoors
Well, I have downloaded my first two modules for my course;
The Great Outdoors and Injury & Illness Prevention.
I have the option of going for Bronze, Silver and Gold - I've decided to go for gold - excuse the pun.
This will be more work than expected but will focus me a little more on getting rid of some blubber and be a lean mean running machine - hehehe
The Great Outdoors and Injury & Illness Prevention.
I have the option of going for Bronze, Silver and Gold - I've decided to go for gold - excuse the pun.
This will be more work than expected but will focus me a little more on getting rid of some blubber and be a lean mean running machine - hehehe
Wednesday, 16 May 2007
Sore feet and blisters
I know, I know - I really should not be moaning yet about this but yesterday I spent 6.5 hours walking on the streets of London.
A good cardio workout I feel.
The other thing connected to my run is that I al also studying an online course at Newcastle College - BTEC First Certificate in Sport - which should be fun, although I have to do modules by the 29th June.
Photos will start and appear on here soon.
A good cardio workout I feel.
The other thing connected to my run is that I al also studying an online course at Newcastle College - BTEC First Certificate in Sport - which should be fun, although I have to do modules by the 29th June.
Photos will start and appear on here soon.
Tuesday, 15 May 2007
I've taken the plunge
I never thought I would have a blog, but after working for Lynne Featherstone for 18 months http://www.lynnefeatherstone.org/blog.htm and deciding to do the Great North Run this year I thought, lets just do it.
It should act as a motivation tool.........
It should act as a motivation tool.........
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