Early mornings are no better, no really!

I decided last night that as I have been busy and getting home late I would try the exercise bike out this morning.

So, the morning went like this....

5.19am - alarm went off
5.25am - got up
5.30am - thought the exercise bike idea was stupid so watched showdogs parents or somesuch other rubbish on Sky.
5.45am - thought, oh go on then, so actually did my 30minute session on the bike.

NO, its no better doing it in the morning and whats worse is I was even more tired than normal.

So, I now need a plan C......

Really must try harder

Need to run off all of the good food from the fantastic weekend in Wyboston. It is not helped when jaffa cakes and sweets are just lying around to tempt you.

Although, 10 out of 10 for those who were more disciplined than I at doing their running, swimming etc

Blue is the colour......

Did a run on Sunday in between artworking a residents survey. The heat was a little too much for a mere begineer like what I am but heyho. I have four months, well 119 days actually to get my body ready for the Great North Run.