I decided last night that as I have been busy and getting home late I would try the exercise bike out this morning.
So, the morning went like this....
5.19am - alarm went off
5.25am - got up
5.30am - thought the exercise bike idea was stupid so watched showdogs parents or somesuch other rubbish on Sky.
5.45am - thought, oh go on then, so actually did my 30minute session on the bike.
NO, its no better doing it in the morning and whats worse is I was even more tired than normal.
So, I now need a plan C......
Bridgnorth's New Market Hall is on the Victorian Society's list of
endangered buildings
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The Victorian Society has named its list of the Top Ten Endangered
Buildings for 2026, reports Herald Wales. Perhaps the most striking
structure included i...









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