Well, finally got off my fat backside and went back to the gym today, thank goodness.
I did 20 minutes on the bike and a few leg weight machines.
Am back there at 10am tomorrow for a meeting with Siobhan Mathers as we are both members, so we kill 2 birds with one stone.
So, Stephen Gilbert the challenge is on my friend.....
DON'T FORGET TO CHANGE YOUR CLOCKS TONIGHT... - *Spring Forward*