A great day, I haven't yet managed the 2 litres of water, I am approaching the 1.5 litres mark so for me a major advancement.
Managed the breakfast, snack, lunch, snack then dinner of gammon, spinach, mushrooms, tomatoes and a fried egg.
Breakfast tomorrow will once again be the 3 egg omelette with mushrooms and tomatoes followed by a banana.
The mid morning snack will be 300g of water melon with three slices of parma ham.
Lunch will be the same as today, chicken, bacon, Parmesan, sunflower seeds, cherry tomatoes, cucumber and lettuce.
Dinner will be cod, broccoli, carrots and peas.
I will also be doing a gym session plus badminton tomorrow!
200 Staff Went Through HS2 Revolving Door - Earlier this month Guido reported that HS2 Ltd had given half-a-billion pounds worth of taxpayer-funded contracts to CH2M, a US engineering firm that jus...