At the Scottish Social Media dinner, I promised the ladies sat opposite me that once I had done my gym induction, I would blog about it and it would help as a motivational tool for me, so here goes.
I am nearly two stone heavier than any of the Scotland rugby team's forwards, I know I am also considerably older, but I know I need to lose weight and look after myself.
So, tonight at 6pm the fightback started.
I am a member of the Newhaven David Lloyd Gym, and tonight Richard (my personal trainer) took me through my paces on the induction.
So, thats it for now, lets see how it goes......
The day I met the President of Poland
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Someone asked: how was it? Sometimes it is difficult to find a clear answer
to such simple questions. Honour? Joy? Pride? Or perhaps embarrassment,
because...









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