Fighting the nineteen stone flab

At the Scottish Social Media dinner, I promised the ladies sat opposite me that once I had done my gym induction, I would blog about it and it would help as a motivational tool for me, so here goes.

I am nearly two stone heavier than any of the Scotland rugby team's forwards, I know I am also considerably older, but I know I need to lose weight and look after myself.

So, tonight at 6pm the fightback started.

I am a member of the Newhaven David Lloyd Gym, and tonight Richard (my personal trainer) took me through my paces on the induction.

So, thats it for now, lets see how it goes......