Well this morning, just before 7.30am I made my way over to the torture area that is the gym and started on my programme created by Richard just last night.
It took me a little longer today as I was just getting used to machines and the set up etc
I have to be honest, I am sat here writing this aching from top to bottom, there were definitely some aspects that were harder than others but on the who fairly enjoyable.
I'm in Inverness tomorrow so day off, but back in the gym on Sunday.
Posts
Picturesque decay: The Derwent Valley Light Railway in the Sixties
-
Opened in 1912 and 1913, the Derwent Valley Light Railway somehow escaped
both Grouping in 1923 and nationalisation in 1948.
By the time I was a student ...
No comments:
Post a Comment